A woman sitting on the floor against a white wall, smiling, wearing a dark floral hoodie, black leggings, and white sneakers.

Endometriosis does not need to be this scary

I’m here to help you understand your options, ask the right questions, and feel confident in making health decisions.

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Welcome—I’m glad you’re here. You may be navigating women’s health challenges like endometriosis, supporting someone who is, or looking for a strong advocate in this space. Wherever you’re coming from, I’d love to share a little about myself.

A smiling woman with dark brown hair and a nose ring, wearing a gray dress, standing with her arms crossed against a plain white background.

I’m not extraordinary—I’m a simple woman with average dreams, whose life was derailed because nobody ever sat down with me to explain what the road ahead might look like. That’s why I’m here now. My story is not unlike countless others you’ve heard before, but the difference is this: I want to hold your hand through the journey. I want to help you advocate for yourself, ask the right questions, and navigate the healthcare system so that you can get the care and answers you deserve.

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What I can help with

Basics of Endometriosis

Learn about the stages and types of endometriosis, and what next steps look like for you.

Endobelly Diet Ideas

Determine some of the factors influencing your endobelly and what simple steps we can do to support your body and reduce inflammation.

Advocating For Yourself

Work towards advocating for yourself, tools you need to stay calm during appointments and what to ask for.

Symptom Management Advice

Understanding medical and alternative options that have shown to work for pain, inflammation and endometriosis.

Physical and Mental Health

Looking at all of the other factors in your life, such as PMDD, stages of life, relationships, and understanding what your body needs as a whole.

Loving Yourself

Building a relationship with chronic illness, the new version of yourself and all the decisions that you make along the way.

Other topics of interest

Being a Highly Sensitive Person (HSP)

Auto-Immune Disorders

Premenstrual Dysphoric Disorder (PMDD)

Fertility Journey

Sacral Neurostimulators

Anxiety and Depression

Balancing Work/School and Rest

Perimenopause

I work with all age groups. For those 12 and younger, an adult should be in attendance during at least part of the consultation.

Together, we’ve got this!

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Let’s work together

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For many teenagers with painful periods, a family doctor may suggest birth control as a first-line solution. Often, this approach focuses on suppressing symptoms—but without a referral to a specialist, it can unintentionally mute the illness ra
When Greg committed to me, neither of us knew chronic illness would become part of our story. We couldn’t have imagined how much it would change our roles—how he would grow into not only my partner, but also my caretaker. And in the fog o

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